Crisis Support
When You Need It

If you are facing a financial emergency and are struggling to afford essentials such as food, energy or other basic living costs, Manchester City Council may be able to help.The Council's Crisis and Resilience Fund provides short-term emergency support, while its Cost of Living Advice Line can provide help with benefits, rent, debt, bills and accessing food support.Cost of Living Advice Line: 0800 023 2692Monday–Friday, 9am–4.30pmGET SUPPORT

If you’re going through a difficult time and need someone to talk to, Samaritans are available day or night, 365 days a year.You don’t need to be experiencing suicidal thoughts to call. Their trained volunteers will listen without judgement and give you space to talk about whatever you are going through.Call free: 116 123Available 24 hours a day, 7 days a weekVISIT WEBSITE

Manchester Mind provides local mental health support for people across Manchester.Whether you’re struggling with anxiety, low mood, isolation or other difficulties affecting your mental wellbeing, their team can help you understand what support may be available and point you in the right direction.Call: 0161 769 5732Phone line: Monday–Friday, 10am–3pmVISIT WEBSITE

ANDYSMANCLUB provides free peer-to-peer support groups for men who may be struggling with their mental health.The groups offer a safe, confidential and judgement-free place to talk – or simply listen. There is no referral and no need to book.Groups meet every Monday at 7pm, except bank holidays.ANDYSMANCLUB is a peer-led service and does not provide immediate crisis support.FIND A LOCAL GROUP

If you are homeless, have nowhere to stay, are worried about losing your home or are experiencing problems with your housing, Shelter can provide free, expert housing advice.Their advisers can help you understand your rights and the options available to you.Free emergency helpline: 0808 800 4444Monday–Friday, 8am–5pmVISIT WEBSITE

You don’t need to work everything out on your own.Barlow Moor Community Centre is a friendly and welcoming place where you can talk to someone about the support you need. We can listen, provide practical help and connect you with organisations that may be able to support you.Call us: 0161 446 4805Or simply visit us at:23 Merseybank Avenue, Chorlton, Manchester, M21 7NTOur door is open, and you’ll always be welcomed with kindness, respect and without judgement.